Mediterranean Diet

Want better cognitive health? A fascinating new Harvard study says changing to a Mediterranean diet matters most

Mediterranean diet leads to 75% symptom reduction in patients with mild to moderate psoriasis

Mediterranean diet could reduce gum disease - EurekAlert!

Mediterranean diet could reduce gum disease - EurekAlert!

Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes. "We're facing a global epidemic of diabetes. With the highest-level evidence, our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of this disease."

Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes by nearly one-third - EurekAlert!

Mediterranean diet may offset genetic risk of Alzheimer's - EurekAlert!

Mediterranean diet may offset genetic risk of Alzheimer's.

Mediterranean Diet Could Protect Against a Common Form of Liver Disease

Mediterranean diet provides symptom relief for patients with IBS in pilot study - EurekAlert!

Mediterranean diet provides symptom relief for patients with IBS in pilot study

Planetary health diet and Mediterranean diet associated with similar survival and sustainability benefits

Planetary health diet and mediterranean diet associated with similar survival and sustainability benefits - EurekAlert!

Total food costs were 25% lower on a vegan diet compared with a Mediterranean diet, study finds

New Study Reveals Blood Sugar Control is a Key Factor in Slowing Brain Aging, Highlighting the Benefits of the Mediterranean Diet

Scientists Uncover Stress-Relief Benefits of the Mediterranean Diet

Want to feel less stressed? Try the Mediterranean diet - EurekAlert

Clear Skin Ahead: Scientists Unlock the Omega-3 and Mediterranean Diet Secret

Ancient Syrian diets resembled the modern 'Mediterranean diet'

Mediterranean Diet Linked to 23% Lower Risk of Death in Women