lower risk

Researchers assessed 450,111 middle-aged Europeans over an average of 15 years for colorectal cancer risk. Following healthy plant-based diets high in variety and low in ultra-processed foods was associated with a 27% lower risk.

Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find - EurekAlert!

Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find - EurekAlert!

A 6-year study of 5944 adults over 50 found replacing 5% of total energy intake from animal fat with vegetable fat corresponded to a 15% lower risk of dementia. Also, the highest intake of monounsaturated fat had a 37% lower risk, while the highest intake of saturated fat had a 56% higher risk.

Vaccinated teens face lower risk of long COVID, study suggests - EurekAlert!

Study links childhood vaccination to lower risk of drug-resistant bacteria - EurekAlert!

Babies who grow up around dogs may have a lower risk of developing childhood asthma - EurekAlert!

4 vaccines that are linked to a lower risk of dementia

Purpose in Life Linked to 28% Lower Risk of Cognitive Impairment and Dementia

Hepatitis B vaccine linked with a lower risk of developing diabetes

Study suggests link between hepatitis B immunity and lower risk of developing diabetes - EurekAlert!

Intensive Blood Pressure Control Linked to Lower Risk of Heart Attack and Stroke

Potassium-rich diet may cut risk of heart failure by 24%, study suggests. Eating foods such as avocados, bananas and spinach linked to lower risk of heart conditions, hospitalisation or death.

Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults

‘Weekend warriors’ with diabetes have a 33% lower risk of cardiovascular mortality - EurekAlert!

Adopting a plant-based diet (PBD) was significantly associated with 26% lower incidences of chronic kidney disease (CKD). Higher intake of PBD showed a dose-dependent relationship with lower risk of CKD incidence and slower CKD progression, systematic review and meta-analysis finds.

Being consistently physically active in adulthood linked to 30–40% lower risk of death - EurekAlert!

Longer walks linked to lower risk of chronic low back pain

Hold the cream and sugar: black coffee linked to lower risk of death - EurekAlert!

Cycling Linked to Lower Risk of Dementia, Study of Half a Million Finds