Exercise

Exercise Can Protect Your Joints – Here's What You Should Try

Study: Diabetes drug, metformin, may echo the benefits of exercise in prostate cancer care - EurekAlert!

Exercise harder, not just longer, to reduce risk of disease and death - EurekAlert!

One Form of Exercise Improves Sleep The Most, Study Reveals

An enzyme released during exercise protects the brain from aging and Alzheimer's. A new study shows the mechanism by which the enzyme, GPLD1, mitigates damage to the aging brain by pruning proteins off veins and arteries, so blood can sweep away toxins, and bring fresh nutrients into the brain.

Combining small changes to sleep, diet, and exercise could be key to reducing heart attack and stroke risk - EurekAlert!

Effects of exercise and intensive vascular risk reduction on cognitive function in older adults - EurekAlert!

Exercise Boosts Your Mood, And One Molecule Helps Explain Why

Beyond Muscles: Scientists Uncover Exercise’s Secret Brain-Boosting Power

Increasing fitness leads to bigger brain boost following exercise - EurekAlert!

Exercise triggers memory-related brain 'ripples' in humans, researchers report - EurekAlert!

Exercise Protects Against Alzheimer's, And Scientists May Finally Know Why

Scientists discover diet that tricks the body into burning fat without exercise

Music may not boost focus or mood during exercise, review suggests - EurekAlert!

Massive review suggests exercise may do little for osteoarthritis pain

Study: Exercise during chemotherapy for breast cancer measurably improves quality of life - EurekAlert!

Aging Makes the Brain Leaky but Exercise Fights Back

Scientists reveal how exercise protects the brain from Alzheimer’s

Can the mental health benefits of exercise be bottled? - EurekAlert!

Brain cells drive endurance gains after exercise - EurekAlert!