Exercise

Combining small changes to sleep, diet, and exercise could be key to reducing heart attack and stroke risk - EurekAlert!

Effects of exercise and intensive vascular risk reduction on cognitive function in older adults - EurekAlert!

Exercise Boosts Your Mood, And One Molecule Helps Explain Why

Beyond Muscles: Scientists Uncover Exercise’s Secret Brain-Boosting Power

Increasing fitness leads to bigger brain boost following exercise - EurekAlert!

Exercise triggers memory-related brain 'ripples' in humans, researchers report - EurekAlert!

Exercise Protects Against Alzheimer's, And Scientists May Finally Know Why

Scientists discover diet that tricks the body into burning fat without exercise

Music may not boost focus or mood during exercise, review suggests - EurekAlert!

Massive review suggests exercise may do little for osteoarthritis pain

Study: Exercise during chemotherapy for breast cancer measurably improves quality of life - EurekAlert!

Aging Makes the Brain Leaky but Exercise Fights Back

Scientists reveal how exercise protects the brain from Alzheimer’s

Can the mental health benefits of exercise be bottled? - EurekAlert!

Brain cells drive endurance gains after exercise - EurekAlert!

Scientists find a mechanism for how exercise protects the brain - EurekAlert!

Exercise and nutritional drinks can reduce the need for care in dementia - EurekAlert!

Exercise may be one of the most powerful treatments for depression and anxiety

Exercise rewires the brain — boosting the body’s endurance. According to a study published today in Neuron1, repeated exercise sessions on a treadmill strengthen the wiring in a mouse’s brain, making certain neurons quicker to activate.

Breakthrough Study Reveals The Secret of How Exercise Fights Osteoporosis