Exercise

Exercise lowers disease risk. This researcher wants to understand how - EurekAlert!

Why exercise could actually save your heartbeats - not waste them - EurekAlert!

Study: Exercise lowers risk of depression and sleep problems in older smokers - EurekAlert!

Scientists uncover exercise’s secret hunger-busting molecule

Exercise may actually reverse your body’s aging clock

Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes. "We're facing a global epidemic of diabetes. With the highest-level evidence, our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of this disease."

Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes by nearly one-third - EurekAlert!

One Form of Exercise Improves Sleep The Most, Scientists Say

Scientists Say Exercise May Actually Reverse Your Biological Age

Exercise may slow epigenetic aging - EurekAlert!

Exercise Can Help Fight Breast Cancer, Experiments Show

More Exercise Isn’t Always Better: New Study Reveals the Surprising Secret to a Younger Brain

Diet, not lack of exercise, drives obesity, a new study finds

Exercise proves powerful in preventing colon cancer - EurekAlert!

Yoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia - EurekAlert!

Exercise could ease symptoms for people with Chronic Lymphocytic Leukemia, but support and adequate guidance is lacking - EurekAlert!

Hate Exercise? Science Says It Might Just Be Your Personality

Exercise helps fight cancer – and we may finally know why

How, where, why you work out may be more important than the amount of exercise you get

Hate exercise? Neuroscience maps the routine your personality will love