calories

Americans are putting more additives—and calories—in their coffee

Same Calories, Same Nutrients – but One Meal Triggered a Surprising Reaction in the Body

Your gut bacteria could be changing how many calories you absorb

Study Finds Time-Restricted Eating Helped People Lose Weight Without Cutting Calories

A Drug Made People Burn More Calories – Scientists Aren’t Sure How

Your smartwatch is lying to you about how many calories you burned, FIU study finds

How a Low-Fat Vegan Diet Helped People Lose Weight Without Counting Calories

Your AI calorie-tracking app may be off by 345 calories

Can't stick to a diet? Intermittent fasting may be easier than counting calories for weight loss

Your Gut Microbes May Decide How Many Calories You Really Absorb

Cutting calories by 10% to 15% may boost healthy aging without extreme diets.

Only half of the calories produced on croplands are available for human consumption. The calories ‘lost’ to inefficiency (49.9%) is enough to support 7.2 billion people. 39.7% of the lost calories are from beef production, which requires 33 calories of feed for every calorie of boneless meat.

This Diet Change Cuts Over 300 Calories a Day, Without Decreasing Meal Size

This simple diet shift cut 330 calories a day without smaller meals

Cutting Calories Rewires Aging Muscle Proteins, Dramatically Boosting Insulin Sensitivity

Scientists find a safer way to make cells burn more calories

Scientists boost cell "powerhouses" to burn more calories - EurekAlert!

Cutting Calories by 30% May Be Enough to Shield Brain Against Aging

Researchers took 22 healthy young adults and split them into an omnivorous or plant-based group with the same protein and calories. After 10 weeks of training, the plant-based group had improved markers of cardiometabolic health (compared to the omni group) without compromising micronutrient status.

Your Gut Gas Could Be Making You Absorb More Calories