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Longitudinal analysis of 80,000 adults finds vegan diets reduce overall cancer risk by 24%, with a 43% reduction in prostate cancer in younger men. The study confirms vegans have the lowest cancer rates of all groups, offering protection superior to standard vegetarian diets.

Walking further and faster linked to reduced risk of cardiovascular events in people with high blood pressure. Compared to a daily step count of 2,300 steps, every extra 1,000 steps was linked to a 17% reduction in the risk of developing a major adverse cardiovascular event.

Major review finds 34% reduction in suicide risk following electroconvulsive therapy in patients with severe depression - EurekAlert!

Omega-3 Supplementation Linked to 30% Reduction in Aggression Across Age and Gender