Get the latest Science News and Discoveries

Contrary to Popular Belief, Yoga Isn’t the Best for Your Arteries


Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of exercise in improving vascular health, according to new research published in Advances in Integrati

None

Get the Android app

Or read this on SciTech Daily

Read more on:

Photo of yoga

yoga

Photo of arteries

arteries

Photo of popular belief

popular belief

Related news:

News photo

Scientists find yoga less effective than traditional exercise in improving vascular and heart function - EurekAlert!

News photo

Covid Could Be Quietly Aging Your Arteries by Five Years

News photo

Astronaut arteries are A-OK after living on the International Space Station, per a new study