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Changes in Positive Emotions Partially Explain Links Between Childhood Adversity and Depression/Anxiety

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Study of 15,000 people with depression: 1 in 5 experience ‘atypical’ type characterised by excessive sleep and weight gain, poorer response to common antidepressants (SSRIs), and generic risk for metabolic, inflammatory, and circadian (body clock) disturbances

A new book provides a toolkit to tackle anxiety. Can it really help?

Researchers randomly assigned 244 overweight adults to a vegan or control (requested to make no changes) diet. After 16 weeks, a dietary record was collected and analyzed. The vegan diet decreased dietary greenhouse gas emissions by 43% and cumulative energy demand by 45% compared to the control.

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