Get the latest Science News and Discoveries

Benefits of slow running: Just 10 minutes of very slow running improves mood and executive function while activating the prefrontal cortex


Comprehensive up-to-date news coverage, aggregated from sources all over the world by Google News.

None

Get the Android app

Or read this on Eureka Alert

Read more on:

Photo of Benefits

Benefits

Photo of Minutes

Minutes

Photo of Mood

Mood

Related news:

News photo

Using Japanese Igusa (rush grass) may enhance mood, stress resilience, and task engagement

News photo

The future of Earth observation: Private satellites and AI bring benefits but also pose risks

News photo

Brain scans reveal new link between hormone and women’s mood