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A hot pair of supplements, creatine and methylene blue dye, may not work together


Creatine does help build muscle, but social media claims for methylene blue dye are way overblown

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Plant-based diets and supplements can dramatically reduce the severity of COVID-19. A study of 3,470 elderly COVID patients showed the participants in the nonplant-based diet group were twice as likely to have experienced moderate disease and 2.4 times more likely to have experienced severe disease.

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